Home
Recipes
Food EncyclopediaSpice ChartTechniquesTipsContactAboutSearch


Welcome !

 

Login / Register


My Recipe Box



Add To Recipe Box
Printable Format
Current Rating 0 from 0 votes with (130) page views.
 

Cole Slaw

40% calorie reduction from traditional recipe

1 small head cabbage (1 pound), thinly sliced
1/2 cup chopped green pepper
1/2 cup chopped onion
2 tablespoons chopped pimento or red bell pepper
1/2 cup cider vinegar
3 tablespoons vegetable oil
1/2 cup Equal Spoonful*
1 teaspoon celery seed
1/2 teaspoon dry mustard
1/4 teaspoon salt
1/8 teaspoon ground black pepper

*May substitute 12 packets Equal sweetener

Combine cabbage, green pepper, onion and pimento in medium bowl.

Whisk together remaining ingredients. Toss dressing and vegetable mixture to coat. Refrigerate, covered, at least 2 hours to allow flavors to blend.

Makes 12 servings

Nutrition information per serving: 49 cal., 1 g pro., 4 g carb., 4 g fat, 0 mg chol., 58 mg sodium

Food exchanges: 1 vegetable, 1/2 fat


Email the recipe Cole Slaw to a friend!