Add To Recipe Box Printable Format

Current Rating 0 from 0 votes with (40) page views. 1 2 3 4 5 6 7 8 9 10

Sole with Apples and Mint

Anonymous Fri Oct 07 12:03:46 2005

4 cups chopped eating apples (about

4 medium)

1/2 cup cranberry juice cocktail

2 tablespoons lemon juice

1/2 cup shredded eating apple

1/4 cup dry bread crumbs

2 tablespoons finely chopped onion

1 tablespoon finely chopped fresh or

1 teaspoon dried mint leaves

1 teaspoon grated lemon peel

1/4 teaspoon salt

1/4 teaspoon pepper

1 egg white

6 small sole or other lean fish

fillets (about

1-1/2 pounds)

Heat oven to 375 degrees. Spray rectangular pan, 13 X 9 X 2 inches, with nonstick cooking spray. Cover and cook chopped apples, cranberry juice and lemon juice in 3-quart saucepan over medium heat 10 minutes or until apples are almost tender.

Mix remaining ingredients except fish fillets. Place 2 tablespoons bread crumb mixture on center of each fish fillet; fold ends of fish over mixture. Place fish seam sides down in pan. Cover with aluminum foil and bake 10 to 12 minutes or until fish flakes easily with fork. 6 servings

Email the recipe Sole With Apples And Mint to a friend!