Glazed MeatloafAnonymous Tue May 23 19:49:19 2006 1-1/2 pounds extra lean ground beef 1 cup dry bread crumbs 1/2 cup red pepper -- chopped 1/2 cup carrot -- shredded 1/4 cup scallions -- minced 1/2 cup Egg Beaters 99% egg substitute 1/2 cup ketchup 1 clove garlic -- minced 1 teaspoon dried basil or thyme GLAZE: 3 tablespoon ketchup 1 tablespoon brown sugar 1 tablespoon Dijon mustard In large bowl, thoroughly combine ground beef or turkey, bread crumbs, pepper, carrot, scallions, EGG BEATERS, ketchup, garlic and seasoning. Shape mixture into 9 x 4-inch loaf. Place in greased 13 x 9 x 2-inch baking pan. Bake at 350F for 30 minutes. Spread loaf completely with Glaze; bake for 35 to 45 minutes more or until internal temperature reaches 165F. Glaze: Combine 3 tablespoons ketchup, 1 tablespoon brown sugar and 1 table-spoon Dijon mustard until smooth. Email the recipe Glazed Meatloaf to a friend! |


