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Basic Muffins

Anonymous Fri Oct 07 15:28:24 2005

1 c Mixed whole grain flours

1/2 ts Sea salt

1 ts Heaping, low sodium baking

Powder.

1 T Unrefined oil

1 Egg, beaten

1 T Dark molasses

1 c Buttermilk

Mix dry ingredients. Stir in the oil and rub in well with fingers. Add egg, molasses and buttermilk. Stir well. Fill greased muffin tins a little over halffull. BAke 15-17 minutes at 450 degrees. These muffins are excellent with 1/2 c. blueberries or other small berries stirred in the batter. Wheat germ may be used as part of the flour. Source:

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